赵丽颖杨幂脸又小了,变瘦真有这么简单?

女明星的瘦身秘诀都出了哪些奇招?

许久不见的赵丽颖在微博上po出了自拍照,感觉她的脸又变小了。而最近现身某活动的杨幂好像也瘦了!女明星究竟有什么秘诀,才能保持如此好的身材呢?!

看看赵丽颖po出的最新自拍,印象中一直是小圆脸的她现在已经变成小V脸了,下颌线更是十分明显。

Face, Hair, Eyebrow, Chin, Skin, Lip, Nose, Hairstyle, Forehead, Beauty,

其实赵丽颖一直在摆脱婴儿肥,对比一下曾经肉嘟嘟的圆脸,如今的她脸上的肉肉变少了,脸型也从U型变成了V型。

Hair, White, Shoulder, Skin, Clothing, Beauty, Lip, Hairstyle, Neck, Fashion,

而与近两年相比,赵丽颖的脸依旧在变小。原本比较圆润的肉肉脸也不见了,下颌线条更加流畅清晰,使得五官看上去也更精致。

Clothing, Arm, Hairstyle, Eye, Shoulder, Photograph, Dress, Style, Beauty, Youth,

大幂幂最近出席活动的照片,也被网友惊呼:瘦了好多!其实杨幂本身就不胖,而最近现身的她感觉脸有些消瘦,锁骨更是明显突出。

Beauty, Skin, Photo shoot, Photography, Long hair, Dress, Formal wear, Black hair, Model, Fashion model,

清瘦的杨幂少女感UP,不仅脸更小、彻底告别似有若无的双下巴,而且手臂也更纤细了。

女明星的瘦身秘籍,快来get!

赵丽颖

Human body, Shoulder, Waist, Standing, Joint, Elbow, Chest, Active pants, Trunk, Abdomen,

Font, Costume accessory, Mask, Poster, Little black dress, Sleeveless shirt,

赵丽颖就曾经在微博上晒出过自己健身的照片,纤细而有型的手臂肌,充满线条感,当然还有最值得惊喜的马甲线啦~淋漓香汗不难看出丽颖满满的元气女孩feel。

蒋欣

Dish, Food, Cuisine, Ingredient, Sandwich, Salad, Produce, Brunch, Blt, Lunch,

所谓“三分练,七分吃”,看蒋欣晒出了自己制作的 “不拉嘰三明治”,里面是蔬菜还有蛋白质,面包也是全麦的,健康又低脂!

“七分吃”搞定了,那么“三分练”也是必不可少的!看蒋欣这认真举铁的架势,怎么可能不瘦呢!

刘涛

Product, Organism, Font, Cuisine, Korean food,

作为健身达人的刘涛和大家科普说,不要以为健身的人不吃饭,所以说想要健康地瘦下来,还是要吃饭的哟!

Face, Hair, Eyebrow, Forehead, Lip, Head, Selfie, Nose, Chin, Skin,

Physical fitness, Leg, Sportswear, Stretching, Balance, yoga pant, Dance, Window, Yoga, Individual sports,

而且刘涛的运动十分广泛,不仅有跑步这样的有氧运动,跑到大汗淋漓,还有瑜伽这样的无氧运动,能拉伸肌肉、舒缓心境。

袁姗姗

Text, Font, Line, Monochrome, Illustration, Document, Paper,

“管住嘴”说起来容易,但是实施起来却总是困难。可以学学袁姗姗总结的减肥方法,不要让“明天再说”成为你减肥路上的绊脚石哦!

Human body, Shoulder, Flooring, Human leg, Textile, Physical fitness, Exercise, Active pants, Floor, Wrist,

“管住嘴”之后,“迈开腿”也很重要。无论是像袁姗姗这样做倒立,还是别的运动,只要动起来就是好的!

王子文

Dish, Food, Cuisine, Fruit salad, Ingredient, Meal, Produce, Recipe, Salad, Brunch,

王子文晒出的健身餐和蒋欣的十分相似,同样是蛋白质和满满的蔬菜,看来所有的健身餐都有异曲同工之妙啊!

Physical fitness, Leg, Arm, Balance, Tumbling (gymnastics), Joint, Individual sports, Artistic gymnastics, Stretching, Knee,

王子文自然也少不了运动啦!她一直坚持在微博打卡运动,已经有45天了!无论是哪种运动,最关键的就是坚持!

陈意涵

Text, Font, Line, Screenshot,

Text, Adaptation, Photography, Font, Technology, Screenshot, Art, Selfie,

陈意涵少女感一直在线的原因肯定少不了运动,时常在微博上晒出自己的跑步路线。就连在零下八度的巴黎,也还在跑步!真的是十分佩服!

范冰冰

Performance, Entertainment, Performing arts, Stage, Music artist, Song, Singing, Singer, Event, Public event,

Photograph, Shoulder, Skin, Beauty, Snapshot, Dress, Fashion, Joint, Photography, Textile,

范冰冰属于脸小但是骨架略大的女生,不过自从与李晨在一起后,就变得愈发纤细,尤其是手臂和锁骨,视觉上瘦了不止十斤,真是彻底告别“范小胖”的称谓了!

Hair, Face, Eyebrow, Cheek, Skin, Lip, Forehead, Chin, Nose, Selfie,

Face, Hair, Eyebrow, Lip, Cheek, Forehead, Chin, Pink, Nose, Head,

范冰冰变瘦的秘诀当然也是运动啦!曾经在微博晒出过自己运动完的自拍照,满脸通红的样子就知道有多努力在健身了!再加上一个爱健身的男朋友,绝对事半功倍!

大S

Leg,

已经身怀三胎的大S在孕前通过节食瘦身法一个月之内减重20斤,整个人小了何止一圈,巴掌小脸更是美回了“杉菜”时代。

Text, Font, Line,

汪小菲也发微博表示了对老婆大人的佩服,看来大S真的是一个意志力很强的人。

Text, Font, Line,

网传的大S瘦身秘诀,除了管住嘴减少热量摄入,还配合了普拉提和伦巴等练习,看来想瘦身,真的要从饮食和运动两个方面一起下手。

谭维维

Photograph, Leg, Fashion, Black-and-white, Snapshot, Model, Thigh, Monochrome, Photography, Photo shoot,

印象中谭维维一直是留着直发的cool girl,但是没想到她的身材竟然也如此显瘦,尤其是这双匀称纤长的腿,太让人羡慕。

Gym, Shoulder, Arm, Physical fitness, Muscle, Abdomen, Chest, Exercise machine, Standing, Fitness professional,

起底谭维维的瘦身秘诀,在健身房挥汗如雨自然不在话下,看着股二头肌和马甲线,需要用多少汗水才能换成呀~~~

Text, Font, Line, Document, Number,

网传谭维维的瘦身食谱,从周一到周日都有规划,网友纷纷表示亲测有用。

Clothing, Undergarment, Brassiere, Abdomen, Sports bra, Waist, Undergarment, Muscle, Stomach, Physical fitness,

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