做了妈妈的颖儿比你瘦还在减肥,你惭愧不惭愧?!

世界上有一种优秀是比你优秀的人还比你更努力,看到生了孩子都比你瘦的颖儿还在努力减肥的时候,你惭愧不惭愧?

Dish, Food, Cuisine, Ingredient, Meal, Lunch, Recipe, Produce, Comfort food, Broth,

近日,颖儿微博晒出自己的“减肥餐”,并调侃到“120斤的特殊时期,对于吃货来说是个考验”。产女半个多月后便开始自己的减肥计划,看来颖儿对于瘦身是志在必得啊!小米粥加简单的素色小菜,可以说十分清淡了,看得出来颖儿的决心啦,期待辣妈颖~

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粉丝纷纷开启心疼模式,劝慰颖儿特殊时期要慢慢来,身体健康最重要!可以说非常暖心啦~

Nail, Finger, Hand, Pink, Petal, Flesh,

去年8月两人正式公布恋情到今年2月宝宝诞生,颖儿和付辛博两人除了让人感慨进度惊人之余,幸福的一家三口也着实让人羡慕!

Fashion, Shoulder, Dress, Event, Fashion design, Haute couture, Long hair, Cocktail dress, Smile, Performance,

虽然颖儿自我吐槽体重飙升,和瘦子说再见~

Cool, Photography, Selfie, Gesture,

但是晒出的自拍照尖下巴依然清晰可见,有些肉肉的圆嘟嘟的脸蛋更是可爱不少!

Fashion model, Fashion, Clothing, Beauty, Dress, Haute couture, Fashion design, Photography, Model, Photo shoot,

即使感叹“胖了一些也并不影响美”的同时,看到瘦版的颖儿还是让人忍不住让人大呼惊艳!难怪刚生完宝宝一个月,颖儿就忙着吃减肥餐控制身材啦!

130斤到瘦成闪电,论减肥我只服颖儿!

Performance, Child, Fun, Leisure, Toddler, Play,

Facial expression, Skin, Orange, Smile, Photography, Drama, Art,

说起来,颖儿是属于易胖体质的,拍摄《千山暮雪》时体重从90斤飙到130斤,来张对比图感受下……

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颖儿绝对是位合格的瘦身专家,曾在知乎上探讨过减肥方法,她用亲身经历告诉大家,瘦下来容易,保持需要毅力~

Song, Performance, Television program,

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颖儿减肥也有心酸史,亲身试验“不吃就能瘦”是绝对错误的!吃减肥药很可能会反弹~

Song, Singing, Singer, Performance, Talent show, Television program, Pop music, Speech, Music, Performing arts,

Text, Font, Document,

正确的打开方式:吃饭可以吃3分饱,最主要的就是运动,颖儿推荐的“逛街减肥法”可以试一下~

Clothing, Snapshot, Fashion, Street fashion, Leg, Photography, Footwear, Long hair, Leggings, Latex clothing,

都说胖子都是潜力股,颖儿也不例外。坚持合理健康的减肥,瘦下来的颖儿大写的美~

Clothing, Fashion model, Fashion, Fashion show, Dancer, Performance, Fashion design, Leg, Performing arts, Majorette (dancer),

身材匀称,即使露胳膊露腿也没在担心的~

Textile, Comfort, Interior design, Living room, Fur, Couch, Lap, Holiday, Throw pillow, Pillow,

Selfie, Snapshot, Lip, Fun, Photography, Headgear, Smile, Cap, Black hair, Gesture,

怪不得男神付辛博对她倾心呢,夫妻同框太养眼啦,要不要这么甜~

女明星们减肥各有各的招,哪个更适合你?!

春夏就在眼前,没了厚重的衣衫遮挡,屯了一个冬天的肉肉就要暴露无遗,女明星们都纷纷开始了减肥大计!

Font, Glass, Tableware,

江疏影贡献“减肥餐升级版”:开水+盐。

Text, Font, Line, Screenshot,

据说是参考嗯哼爸爸杜江的,但后来杜江亲自指点小江姐姐:千万别学,你够瘦了。小伙伴们划重点:追求瘦固然应该,但必须因地制宜。

Leg, Human, Product, Finger, People, Brown, Fun, Yellow, Human leg, Sleeve,

张韶涵亲身示范健身小技巧。

Product, Shoulder, Photograph, Joint, Style, Elbow, Font, Fixture, Neck, Black,

Facial expression, Snapshot, Dress, Black hair, Happy, Event, Photography, Formal wear, Smile,

因为热爱运动,张韶涵固然看起来娇小瘦弱,但却是妥妥的肌肉加身。流畅的手臂肌肉线条完胜!

Hair coloring,

还有就是袁姗姗的“33天减肥日记”了~

Text, Font, Line, Menu, Document,

即使拍戏途中仍然在认真的坚持!据网友们反馈,这份减肥日记有很高的参考率噢!想瘦下来的小伙伴们,马甲女王袁姗姗了解一下!

长得好看就算了,还这么自律有毅力就很羡慕了。各位小仙女,你们的瘦身计划开始里嘛!?

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