怎么肥四?大幂幂刘亦菲乔欣这么瘦竟然都有双下巴!

前两天,《二代妖精》举行了发布会,在剧中饰演狐妖的刘亦菲身穿粉色套装,还带了两个毛茸茸的粉色耳朵,又仙又萌。不过这不小心被捕捉到的双下巴是怎么回事?

Hair, Hairstyle, Beauty, Forehead, Long hair, Ear, Smile, Brown hair, Premiere, Performance,

▼明明是萌萌哒刘天仙,却被这双下巴打掉了一半仙气,笑起来憨厚又接地气。

Fashion, Event, Street fashion, Outerwear, Premiere, Carpet, Flooring, Performance, Jacket, Red carpet,

▼娱乐圈身材纤细却有双下巴的女明星不止刘亦菲一个。乔欣整体身材很瘦,但脸一直都是胶原蛋白满满,而且一不小心就会暴露双下巴,尤其是笑起来的时候。

▼一向是纸片人代表的唐嫣,前段时间出席活动时,骨架还是那么小,身材还是那么纤细,居然也有瞩目的双下巴。

Television presenter, Newscaster, Sky, Newsreader, News, Electric blue, Gesture, Performance,

所以女明星都这么瘦了,为什么还会有双下巴?

双下巴是怎么形成的?

含胸驼背,姿势错误

胸大腰细腿玩年的杨幂,被抓拍到双下巴也不是一次两次了,不管是大笑还是表情克制,双下巴都非常明显。

Television presenter, Singer,

杨幂是非常典型的含胸驼背体态,习惯性脖子前伸,下巴后缩,脂肪就很容易堆积在骨骼移位的缝隙中,形成双下巴

就是太胖,脂肪堆积

恭喜粉丝,曾经因为减肥过瘦被你们心疼的朴信惠,最近成功复胖,在巴黎时装周参加Chanel大秀时,双下巴时刻在提醒摄影师它的存在。

Facial expression, Organ, Fashion, Fun, Smile, Event, Formal wear, White-collar worker, Ear, Photography,

这纯粹是因为长胖了脂肪堆积造成的,以前是骨感美人,配上空气刘海减龄又美丽,但只要十斤,就是小仙女和王母娘娘的差别。

Hair, Face, Hairstyle, Eyebrow, Beauty, Fashion, Forehead, Hair coloring, Long hair, Brown hair,

还有成功减肥的范冰冰,脸小下巴尖,可是在她还是“范小胖”的时候,被吐槽最多的除了虎背熊腰的身材就是脸上出戏的双下巴。

Hair, Face, Hairstyle, Black hair, Eyebrow, Lip, Head, Beauty, Chin, Nose,

岁月无情,肌肤松弛

再怎么像精灵的周迅,身材还是那么小巧,肌肤却也抵不过年龄的摧残,这下颚线都和双下巴连在一起了。

Hairstyle, Fashion, Neck, Black hair, Fashion design,

一旦稍微长胖一点就更明显,之前因为结婚“幸福胖”的时候,周迅就因为发福的双下巴上了好几次热搜,年轻的时候明明超精致的。

Hair, Face, Nose, Black hair, Chin, Lip, Smile, Jaw,

一旦肌肤开始松弛再加上脂肪堆积,双下巴就会无所遁形,显得更加老气和臃肿。比如我们的“小燕子”赵薇姐姐,P图师最重要的工作就是把大盘脸变成尖下巴,一下子年轻十岁。

Lip, Skin, Beauty, Nose, Material property, Neck, Technology, Electronic device, Ear, Long hair,

那到底要怎么消对颜值杀伤力极大的双下巴?

ELLEfit教你三招!

如何消除双下巴?

别低头,双下巴会掉

从现在开始,时刻注意你的体态!体态!不要含胸、驼背、耸肩,这样只会让脂肪藏在不该堆积的地方,形成双下巴。

Shoulder, Standing, Joint, Leg, Human anatomy, Head, Arm, Human, Organ, Line art,

永远仪态完美的刘诗诗小姐就是最好的代表,随时随地习惯性挺胸抬头,才能保持着完美的下颚线。

Clothing, Fashion, Dress, Snapshot, Fashion model, Little black dress, Leg, Formal wear, Footwear, Outerwear,

有颜值有才华的屈臣氏小姐也是从小注意,连签名的时候都一脸傲气不低头,才发育成了现在的完美侧颜。

Hair, Face, Hairstyle, Eyebrow, Nose, Chin, Forehead, Skin, Cheek, Head,

每天坚持提拉按摩

每天坚持按摩也能有效预防和改善双下巴,还能帮助淋巴排毒提高肌肤的新陈代谢噢。这是一组在日本非常流行的快速瘦脸按摩操,每个动作力度要适中,太大力可能会造成皮肤松弛,适得其反。

1双手从下巴向太阳穴方向推

Face, Nose, Skin, Cheek, Head, Ear, Chin, Neck, Forehead, Shoulder,

2手指张开,从嘴巴位置向耳朵方向提拉

Face, Skin, Nose, Facial expression, Cheek, Head, Chin, Forehead, Neck, Ear,

3手腕沿人中耳朵下巴方向划圈按摩

Face, Skin, Nose, Cheek, Chin, Forehead, Head, Neck, Eyebrow, Finger,

4手指从下巴向人中方向画圈

Face, Skin, Cheek, Chin, Nose, Forehead, Head, Eyebrow, Lip, Neck,

瘦脸操

除了按摩之外,还可以在你每天训练的时候多花几分钟,顺便锻炼一下你的脸部肌肉,紧致线条就要从脸武装到脚。每个动作坚持一分钟,做一个月就会看到效果。

1仰头看天花板,做嘟嘴的动作

Face, Hair, Forehead, Nose, Skin, Cheek, Chin, Facial expression, Head, Eyebrow,

2平视,努力用舌头触碰鼻尖

Face, Hair, Nose, Facial expression, Skin, Forehead, Eyebrow, Chin, Cheek, Lip,

3双手握拳抵住下巴,轻微咬合

Face, Hair, Forehead, Eyebrow, Cheek, Chin, Facial expression, Nose, Head, Skin,

4下巴向外伸展直到脖子处有收紧的感觉

Face, Hair, Chin, Forehead, Cheek, Hairstyle, Nose, Eyebrow, Neck, Ear,

不管你是微胖界的扛把子,还是引以为傲的瘦子,双下巴都有可能出现在你的脸上,趁它还没有显形的时候,赶快把双下巴扼杀在摇篮中,保护好你的颜值!

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