首次回应恋情,辛芷蕾“闲的”究竟什么意思?

辛芷蕾的好身材养成记。

可能是因为快放假了,最近的新闻都丧丧的。每天都期待能有点恋情曝光的老编,总算在辛芷蕾身上看到一丝希望。

起初是因为路透机场照,各位媒体大大拍到了所谓“翟天临,辛芷蕾同框”照片。然而老编看来,这一没牵手,而没搂腰,实在不算实锤。

Clothing, Coat, Overcoat, Fashion, Street fashion, Outerwear, Jacket, Fur, Trench coat, Fur clothing,

吃瓜群众开始八时间线,说俩人从《演员的诞生》开始就互动频繁,翟老师经常秒回辛芷蕾的微博。

Performance, Fashion, Footwear, Fun, Event, Performing arts, Talent show, Fashion design, Stage, Leisure,

后来发现俩人同游迪士尼,而且所谓机场同进同出也不是第一次了。

Fashion, Fictional character, Street fashion, Costume,

而就在昨天,辛芷蕾疑发文回应“恋情”,两个字“闲的”让吃瓜群众更是云里雾里。

Text, Product, Skin, Snapshot, Screenshot, Photography, Technology, Adaptation, Plant, Long hair,

同为大白羊,除了对于“恋情”的回应言简意赅,对于自己身材的管理也是颇为上心。要知道,老编可是从来没有抓到过她的“胖”照,冬天也没有!

Photograph, Beauty, Snapshot, Black-and-white, Leg, Photography, Model, Black hair, Photo shoot, Long hair,

曾经因为上快乐大本营而被大家抨击的“吐巧克力”事件,在老编看来,就是辛芷蕾本人对于身材管理的严苛和自律

Song, Photo caption,

所以,她保持身材的秘方就是不吃吗?错!

长期规律的无氧训练

辛芷蕾除了没有过“胖照”以外,所有好身材的代名词她几乎都有。比如穿礼服必备的直角臂,天鹅颈

White, Fashion model, Clothing, Fashion, Skin, Beauty, Dress, Shoulder, Hairstyle, Haute couture,

Chin, Flesh, Neck, Human body, Back, Throat, Black hair, Art,

逆天大长腿比起那些腿精人设女明星,从来没有输过。

Clothing, Leg, Fashion, Snapshot, Fashion model, Uniform, Fashion design, Human body, Hime cut, Black hair,

White, Black, Black-and-white, Monochrome, Snapshot, Footwear, Photography, Monochrome photography, Dance, Style,

此时就有人要cue马甲线这个好身材最重要的标签了,不好意思,她还真的有。

Clothing, Black, sweatpant, Sportswear, Standing, Waist, Trousers, Leg, Black-and-white, Active pants,

其实辛芷蕾一直有规律的运动习惯,只是她比较低调,不太爱晒而已。难得晒一次,也不说清楚自己运动了些什么,只是说,真的好虐。

Face, Nose, Skin, Facial expression, Head, Forehead, Chin, Text, Cheek, Eyebrow,

而在最近,老编终于知道了她保持线条的秘诀——大负重无氧运动。最近为了新角色,她也正在努力增肌中。看来辛芷蕾“闲”下来都在运动了。

Leg, Physical fitness, Arm, Joint, Strength training, Lunge, Footwear, Knee, Recreation, Hip,

环保运动走一个

翻遍她的微博,发现她真的超级爱骑脚踏车,并且称之为环保运动。

Bicycle, Bicycle part, Bicycle wheel, Vehicle, Bicycle frame, Mountain bike, Spoke, Bicycle accessory, Bicycle tire, Rim,

这么多年,脚踏车换了一辆又一辆,但是骑脚踏车这个习惯从来没有变过

Text, Font, White, Line, Document, Design, Number, Paper, Brand, Parallel,

Bicycle wheel, Bicycle, Vehicle, Spoke, Bicycle part, Recreation, Sports equipment, Bicycle accessory, Bicycle saddle, Wheel,

在她看来,骑脚踏车除了是环保出行的一种,非常值得推荐以外,户外骑行,晒太阳,呼吸新鲜空气也是一种很好的解压方式

Bicycle, Vehicle, Product, Beauty, Snapshot, Morning, Mode of transport, Cycling, Tree, Recreation,

Bicycle motocross, Freestyle bmx, Bmx bike, Cycle sport, Flatland bmx, Bicycle saddle, Bicycle, Vehicle,

日常克制

其实看完辛芷蕾的微博,觉得她“吐巧克力”的行为并不是那么难以理解了。辛芷蕾觉得自己非常“吃亏”,身体可以很瘦,但是脸总是肉肉的,网友也经常吐槽她像“河豚”

Organism, Screenshot, Technology, Plant,

所以,减肥成为了她的一种习惯。比如吃饭也吃比较健康的食物,吃到7分饱就停止进食。

她说,最棒的减肥方式就是“忙”:忙到没时间吃饭,忙到饿过头没力气吃饭。但ELLEfit非常不推荐

Skin, Text, Nose, Beauty, Chin, Eye, Font, Eyelash, Screenshot, Jaw,

Text, Font, Line, Logo, Graphics,

除了忙以外,辛芷蕾喜欢用“意念减肥法”,比如,看看自己瘦的时候的照片,可能也就不想吃了。

Product, Text, Screenshot, Font, Technology, Multimedia, Brand, Games,

如果说属于辛芷蕾的Cheat Day,可能就是她的假期,不过到了假期最后一点,她也会提醒自己,开始减肥了。

Sky, Text, Adaptation, Tree, Font, Screenshot, Photography, Technology, Stock photography,

所以啊,好身材不是一蹴而就,是长期坚持和自律的结果。朋友们,藏肉的季节已经过半,要想明年春天认得出自己,现在就该自律起来啦。

Hair, Face, Nose, Chin, Mouth, Lip, Jaw, Eyelash, Long hair, Gesture,

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